weekly running evaluation– week 16

Training has been going not so great. I did a single 10 mile jaunt last weekend, then an 18 miler today. The 18 miler was actually an NYRR sponsored event called “marathon tune-up.” Since I am still getting over a cold, I took it pretty easy. Ideally, I would have liked to have gone race pace today, but I’ll save it for Grete’s half marathon next weekend. Here are some stats from the run today:

Distance: 18.0 Miles, 29.0 Kilometers
Date/Time: September 25, 2011, 7:00 AM
Location: Central Park, NYC

Total Finishers: Men – 2009 Women – 1819 Total – 3828

Last Name First Name Sex/
Age
Bib Team City State Country Overall
Place
Gender
Place
Age
Place
Net
Time
Pace/
Mile
Breinholt Jacob M34 176 NYRC NEW YORK NY USA 350 313 65 2:24:41 08:03

Since I’m now officially tapering (unofficially, I have been for like 2 weeks already, hehehe), I’m going to keep the mileage relatively low this week, and try to do better than a 1:30 on Saturday. Fingers crossed, I’ll bee feeling 100% and get a huge confidence boost from it, going into the Chicago Marathon, the following weekend.

The photo at the top is from last week. Thanks, Brightroom.

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